HEALTH-LAND KINGDOM
Freddie L. Sirmans is not educated, but he is a fairly well read neurotic survivor. His writing is raw, crude, and uncut.
Caution:  Freddie L. Sirmans books are definitely not feel good books.  Read at your own risk the raw buck naked truth.
"HEALTH-LAND KINGDOM" BOOK EXCERPTS
Greetings, my fellow vitamins, minerals, humans, herbs, and other nutrients. I’m B-
12 your moderator for tonight’s town hall meeting,” he said.
“First, I would like to welcome our town’s fathers, celebrities, and all other
dignitaries to this town hall meeting. Now, I would like to thank the vitamin that
made it all happen. He is truly another unsung hero. Many of you here tonight
probably have never heard of him, but all the while he has been out there everyday
doing his job. He is one of the lesser known members of the powerful vitamin B
family. I am proud to say this truly unsung hero is my first cousin, Jim-Niacin
(vitamin B-3). Stand up, Jim.”
“Thank you, thank you, thank you,” said Jim-Niacin as he stood and the audience
loudly applauded.
“Now,” said B-12, “before we get into questions and answers we are going to let
several members on our panel down here give their name and vocation. We will
start with me. I’m B-12 (vitamin B-12). One of my many jobs is to assure proper
digestion and the absorption of food.”
“I’m Jane-Ginkgo Biloba. I’m a very well-known herb. I’m mostly known for
improving memory.”
“I’m Sammy-Oat Bran Tablets. I’m known for my fiber. Fiber does so many things,
for now I will mention just two. I lower the blood cholesterol and help stabilize
blood sugar.”
“I’m Eddie-Calcium. I’m a mineral and I do many things. I’m most needed for
strong bones and teeth and to help lower blood pressure.”
“I’m Mary-Magnesium. I’m a mineral and of the many things that I do, enzyme
activity is most vital. I also assist calcium and potassium uptake.”
“I’m Sue-Chromium. I’m a mineral and of the many things that I do, maintaining
stable blood sugar levels is most vital.”
“I’m VA (vitamin A). I’m a vitamin and lesser known antioxidant. My main job is
protecting the eyes and some skin problems.”
“I’m Dee Dee (vitamin D). I’m a vitamin, and I’m needed for the absorption of
calcium and phosphorus.”
“I’m Ned-Zinc. I’m a mineral and of the many things that I do, keeping the prostate
gland healthy is most vital.”
“I’m Kenny-Saw Pametto. I’m an herb; my main job is to prevent the enlargement
of the prostate gland.”
“I’m Gina-Evening Primrose Oil. I’m an essential fatty acid. I’m a necessity that
cannot be made by the human body. I do many things, but improving the skin is my
favorite.”
“I’m Patty-Potassium. I’m a mineral. Of my many jobs I will name just a few. I help
maintain a healthy nervous system and regulate heart rhythm. Also I help control
the body’s water balance.”
“I’m Hannah-Garlic. I’m an herb. I detoxify and protect the body against
infections. I help lower blood pressure, aid circulation and perform many other
functions.”
“I’m Henry-Acidophilus. I’m a friendly bacteria. My main job is to aid digestion.”
“I’m Bonnie-Papaya. I’m an herb. I aid digestion. I’m good for heartburn,
indigestion, and bowel disorders.”
“I’m Brad-Cranberry Fruit. I’m an herb. I’m helpful for fighting infections of the
urinary track.”
“I’m Stewart-Ginger Root. I’m an herb. I do many things, but cleaning the colon,
reducing spasms, and stomach cramps is my favorite.”
“I’m Calvin-Fenugreek. I’m good for the stomach, intestines, eyes, asthma, sinus,
inflammation, and lung disorders. I also increase sexual desire.”
“I’m Edna-Echinacea. I’m an herb. I have antiviral properties and I help boost the
immune system. I’m very helpful against colds and flu.”
“I’m Gene-Golden Seal. I’m an herb. I act as an antibiotic, and have anti-
inflammatory and antibacterial properties.”
“I’m David-Dandelion root. I am an herb. I help cleanse the blood stream and liver
and increase the production of bile. I’m used as a diuretic. I help reduce uric acid
and improve functioning of the stomach and other vital organs.  I’m Hoover-
Pygeum.  I am an herb.  My main job is to keep the prostate gland healthy.
“That is the last introduction we will have time for,” said B-12. “Now, I will ask the
panel a few written questions given to me from the audience, but first let me
explain our role here. Number one is we try to be the first line of defense on
protecting Health-land Kingdom from Mr. Disease and his cohorts.
“We have some citizens who don’t believe in us and won’t use our services. The
next thing is we don’t try to be everything to everybody; our services and abilities
are limited. We encourage anyone who has doubts or who doesn’t believe in us to
take the super MD highway to the cure-all metropolis. Still, there is a lot we can do
to keep Mr. Disease and his friends from gaining a foothold here in Health-land
Kingdom.
“Very important: When taking the super MD highway to the cure-all metropolis,
make sure you tell them which of our services you are maintaining.

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PS:  Mr. Sirmans' is no intellectual, he knows he doesn't speak the king's English to
the highest degree.  But, he feels his message is top priority and so important that it
must go forth, regardless
.  
This mission to get out the message was forced upon Mr. Sirmans.   All he ever
wanted was to live out his life in a quiet and peaceful manner with dignity.  But, now
it's like he is trapped on a giant treadmill and can't get off.
               
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Lord I ask you in your name to guide and protect this great, great
nation that our children, grand children, and future generations too
will experience the joys and freedoms of western culture.  Amen.
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